6 benefits of drinking lemon juice in hot water in the morning

Waking up in the morning due to busyness, breakfast is not eaten on time. However, there is a food that you will get many benefits in addition to increasing your digestion throughout the day.

Multiple studies have shown that lemons contain vitamin ‘C’, potassium, calcium, phosphorus, magnesium, which eliminates nutritional value insufficiency  in the body. Lemon juice disconnect  harmful toxic substances present in the liver. This reduces the risk of any kind of liver harm.

Let's find out why you should eat lemon juice in hot water in the every morning?

1. Waking up and drinking lemon juice in hot water on an empty stomach keeps the pH level in the body in balance.As a result the representation of the body increases.

2.  Lemon keeps the skin healthy, meets the body's need for anti-oxidants and also avert  kidney stones.

3. Lemon can be used on the skin. Using lemon will reduce the impression of age on the face.

4. mixture a little lemon juice in lukewarm water every morning helps in better digestion throughout the day.

5. Vitamin C in lemon keeps the body's hormones active & controls high blood pressure.

6. However, if you want to drinks lemon juice, it is better to drink it without sugar. Vitamin C in lemon helps prevention scurvy.