There are very few people who do not suffer from hair loss. This problem occurs in both men and women. Lack of nutrition in the body, irregular lifestyle, excessive weight loss, hormonal changes, lack of sleep, physical and mental stress can cause hair loss.

 regrow hair naturally

Hair is made of a protein called keratin. Amino acids help keep hair smooth, shiny and grow. You can use onion, castor oil as well as several natural ingredients to stop hair loss and regrow new hair.Let's find out 

How to stop hair fall and remedies regrow hair naturally

Onion and castor oil

Peel a squash, grate it and squeeze the juice. Mix it with castor oil to make a hair pack. Apply the mixture from the ends of the hair to the roots and after waiting for 30 minutes, wash with mild shampoo and use natural conditioner.

Mehendi and beetroot

Hair can use henna and beetroot. Mix a few pieces of boiled beetroot with henna paste, apply on hair and wash off with shampoo after 20 minutes. Hair loss will stop and hair will grow faster.

Myrobalan and green tea

 regrow hair naturally

Paste a few Myrobalans and mix it with lukewarm green tea liqueur and apply it on the hair roots. After a while, wash with water and shampoo. This will stop hair fall and new hair will grow.

Homemade hair mask effective in preventing hair fall

Hair loss is a common problem. From which we all want to be liberated. However, due to lack of time, we cannot take proper care of our hair. So take care of your hair and make different hair masks at home to prevent hair loss. Let's find out how to make a homemade hair mask at home.

Aloe vera-coconut oil

Make this hair mask with aloe vera and coconut oil at home. Take the same amount of coconut oil in a bowl. Add some aloe vera gel to it. Then mix the two ingredients very well to make a paste. Now apply some paste from that mixture on your head and lie down. You must use the mask at night to get better benefits. Get up the next morning and wash your head well with cold water. It is an effective ingredient to get rid of the problem of premature hair loss.

Vitamin-E Hair Mask:

Vitamin ‘E’ rich hair mask is great for your hair. This mask nourishes the hair just as it stops your hair from falling out. Keeps hair strong from scratch. The first thing you need to do to make a vitamin-rich hair mask at home is to take two Vitamin E capsules first. Aloe vera gel should be mixed with it. You can also mix a little almond oil. Then mix these three ingredients well. Then massage well from the roots to the ends of the hair and leave it for 30 minutes and wash it off with cold water and shampoo.

Curry leaves, fenugreek and amla hair mask

Curry leaves contribute a lot to hair nutrition. Its nutritional value protects hair from falling out as well as helps new hair to grow. On the other hand, the role of amla and fenugreek in hair nutrition is also equal, experts said. If you want to make a hair mask with curry leaves, fenugreek and amla, first make a good mixture with curry leaves, fenugreek and amla. Then massage the paste from the base of your hair to the very end. Leave the mixture on the head for an hour. Then wash your hair well with shampoo.

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What to do to prevent hair loss?

Hair loss, split ends, and roughness can occur during the menstrual cycle. To prevent hair loss, hair should be protected from sun heat, rain water or pollution. In addition, carelessness and lack of necessary nutrients can cause hair loss. So you have to take proper care of your hair at the right time. Let's not know what to do to prevent hair loss-

What to do to prevent hair loss

1. To reduce hair fall, the tip should be cut off at regular intervals. This will prevent split ends and hair will grow faster.

2. Use conditioner at the end of shampoo and wash with cold water.

3. It is best to dry hair in natural air without using a hair dryer. The hairdryer makes the hair rough.

4.Hairpack made of natural ingredients like honey, egg, aloe vera, fenugreek can be used once a week.

5.Use coconut oil on hair regularly. You will get better results even if you use a few types of oil mixed together.

6.Do not comb wet hair. If scratching, use a thick tooth comb.

7.Eat foods rich in vitamins A, B, C and E, magnesium, iron, zinc and calcium. This prevents hair loss.

If you give up these habits, hair loss will decrease

Both men and women are suffering from hair loss. Hair can fall out for a variety of reasons. However, excess hair loss is a real concern. In order to prevent hair loss, it is necessary to take care of hair as well as food. And you have to give up some bad habits.

Let's find out what to do to prevent hair loss-

1. Keep a healthy and balanced diet on the diet. Eat less junk food and oil-fried foods and more green vegetables and fresh fruits.

2. Foods that contain biotin, vitamin A, vitamin B and beta carotene should be eaten.

3. Need to quit smoking. Smoking is harmful to your body.

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4. The sun's harmful rays destroy hair proteins. When you go out, you have to cover your hair.

5. Another cause of excess hair loss is stress. So avoid worries.

6. Regular sleep for eight hours without waking up at night.

7. Do not use extra hair dryer on hair. Hair is best dried in natural air.

How can use Hair shampoo alternatives?

Shampoo is a very useful thing to keep hair clean. But regular use of shampoo can cause some problems. Shampoos contain sodium lauryl sulfate and sodium lauryl sulfate. Which is not beneficial for the scalp. So instead of shampoo you can use some natural ingredients to clean your hair.

Natural ingredients have a much lower pH level, so these are the ideal way to clean the scalp. As a result of using these, new hair grows naturally on the head and excess hair loss stops. Using these ingredients in the hair does not cause tangles in the hair, so it is possible to get rid of the problem of hair breakage.

Rita

Rita can use hair instead of shampoo. At night, cut Rita's skin and soak it in water. In the morning, rinse it well and wash your hair with that water. This will make the hair neat and vibrant.

Multani soil

You can make your own homemade shampoo by soaking 100 grams of multani soil in a pot and soaking it in water for two hours. Paste the swollen multani soil well in water and use it as a shampoo.

How can use Hair shampoo alternatives

pea-flour

You can also use pea-flour as an alternative to shampoo. Soak the gram flour in water for one hour and apply it on the scalp. Leave on for 15-20 minutes. Then rinse. The hair will become shiny.

Shikakai

Shikakai can be used as a shampoo by cutting 25 grams in half and mixing 25 grams of mango with 500 ml of water and then straining it. Hair cleansing as well as benefits.

Khail

Mustard oil is a very good shampoo for hair. Soak the khail overnight. Then you can wash your hair with a sieve.

Choose herbal ingredients as well as shampoos and conditioners. Tea liqueur is very useful as a conditioner. You can also use lemon water and conditioner after shampooing.