Reduce Cracked Feet in Winter
Many people have started the problem of foot cracking. Feet like taking care of face or hair but also demanding care. If you take care from now on, you will not have to suffer from leg cramps during winter.
Cracked feet do not depend on the type of skin. Instead, this problem is due to deficiency of Vitamin C, Vitamin B3 and Vitamin E, excess weight, use of open shoes, dry skin, eczema. Sumaiya Mousinin, a partner and chief esthetician at Lavis Boutique Salon, says that it is possible to get a pedicure once a month and get rid of foot cramps with general care at home.
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To reduce excess foot cracking
Petroleum jelly works best to reduce excess foot cracking. Use petroleum jelly thickened at the ankles before going to bed at night. Thin socks should be taken later. This will moisturize the skin of the feet. However, it cannot be used during the day. This will get the dirt stuck in the feet.
Pack to reduce foot cracking
Take lukewarm water in a bowl. Mix half a cup of raw milk, a handful of rose petals, 2-3 neem leaves, 1 drop of essential oil and 2-3 drops of olive oil. Can keep feet wet. After 20 minutes, scrub the feet, wash and apply moisturizer cream.
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The benefits of using oil packs for use throughout the day can be found to reduce foot dryness. Mix 1 teaspoon of almond oil, 1 teaspoon of olive oil and 1 teaspoon of castor oil and massage it on the ankles. You can use this oil pack little by little throughout the day.
Take 1 small banana and mix it with 1 teaspoon of honey and use it on the feet. When it is dry while massaging the ankles, wash it off with normal water. This pack is beneficial for dry skin. At the end of the course must use moisturizer cream.
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Regular scrubbing is also required in winter to remove dead skin under the feet. However, after scrubbing, you must use the cream. If this method is not followed, the skin of the ankle will become more dry and the feet will crack. Mix 1 teaspoon of olive oil or coconut oil with 1 teaspoon of sugar and wait for a while. You can wash your feet with water and scrub until the sugar melts. At the end, wash the feet with water and use moisturizer cream.
More advice
You can't walk barefoot at home. It accumulates more dirt on the feet. The smoothness of the skin is lost.
To reduce cracking of the feet, you should wear shoes that are closed in front and back as much as possible. If the amount of water in the body is less, the feet start cracking. So keep plenty of water, fruits and essential vitamins in your daily diet.
Leg cramps can be dangerous for diabetics. So it is important to keep the feet clean and use moisturizer regularly.
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